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“Let food be thy medicine, and let medicine be thy food

Hippocrates-

About Dr. Dreia

I had humble beginnings starting at the YMCA. I was a volunteer instructor. I loved every minute of guiding people to get fit. I then became a Certified Fitness Consult, Professional Instructor and Can Fit Pro Personal Trainer. I instructed classes & trained for over 19 years. I wanted more then anything to have everyone feel as good as I felt; full of energy and full of life! Concurrently, I completed an Honors in Psychology, diving deep into disordered eating patterns in young women.

Post university, I worked for CIBC ( a major bank) , only to find myself 7 years later jumping back into Health and Wellness, my passion. No surprise there! I completed 4 Year Post Grad in Naturopathic Medicine. Doctor means “docere” to teach. I love, love, love teaching. It is such a joy to see people learning and transforming.

While on my own healing journey, I discovered powerful tools such as; mediation, breath work, mindset, mindfulness, self-compassion, inner-child work, hypnosis, body-mind-connection, havening tool, tapping, subconscious work, affirmations, declarations, and many more. These tools have the capacity to transform people’s lives dramatically. I currently use all these tools, my medical knowledge and my medical intuition to support your health transformation.

Training:

  • Doctor of Naturopathic Medicine, CCNM

  • Honours in Psychology, BA, York University

  • Communication Specialist , York University

  • Heart Freedom Method Facilitator, Dr. Lise Janelle

  • Mindfulness Self Compassion, Toronto, With Heart Collective, Institute of Traditional Medicine

  • Shakti Heart Immersion Course, Hridaya Yoga

  • Reiki Level 1

  • Extreme Freedom Weekend with Dr. Lise Janelle

  • Advanced Therapeutics in Acupuncture Skills